Small Circles

is a youth-led awareness campaign for diabetes and insulin resistance, in partnership with the Children's Diabetes Foundation.

0 diagnosed in the US today
The Small Circles Foundation
Children's Diabetes Foundation

Proud community partner of the Children's Diabetes Foundation, supporting the Barbara Davis Center for Diabetes.

0M+ Americans living with diabetes
0M Adults with prediabetes or insulin resistance
0/5 Don't yet know they have it

Awareness is where change begins.

Small Circles Foundation started with a handful of students who noticed how much confusion and stigma still surrounds diabetes and insulin resistance. We're not doctors: we're organizers and connectors who believe clear information and real community support save lives alongside good medicine.

How your support moves

  1. 01You give, through the Foundation or our fundraisers.
  2. 02We direct funds to the Children's Diabetes Foundation, our formal partner.
  3. 03CDF channels support to the Barbara Davis Center for Diabetes for research and care.
What we are (and aren't). Education, awareness, and community fundraising. Not medical advice, and never a place we collect private health information.
See how to help →
The Small Circles Foundation

In our words

“Every school, every friend group, every family is a circle. String enough of them together and you get a movement.”

The Small Circles Foundation

Diabetes, explained simply.

No jargon, no fear-mongering. Just the basics everyone deserves to understand, whether it affects you, a friend, or someone you haven't met yet.

01

Type 1 Diabetes

An autoimmune condition where the body stops producing insulin entirely. It isn't caused by diet or lifestyle, and it's managed, not cured, through daily insulin and monitoring.

02

Type 2 Diabetes

The body still makes insulin but can't use it effectively. It develops gradually and is shaped by a mix of genetics, environment, and daily habits, often more preventable and manageable than people think.

03

Insulin Resistance

Often the quiet stage before Type 2, cells stop responding to insulin the way they should. It's common, frequently reversible, and rarely talked about outside a doctor's office.

04

Nutrition & Blood Sugar

Food isn't the enemy. Understanding how meals affect blood sugar helps everyone make informed choices, with or without a diagnosis.

05

Spotting the Warning Signs

Constant thirst, fatigue, blurred vision, slow-healing cuts: knowing the early signals means people get diagnosed sooner, not later.

06

Breaking the Stigma

Diabetes is not a personal failure. Language and assumptions matter. We work to replace judgment with understanding.

Featured from the Journal

View all articles →
Nerve Health 4 min read

Diabetes & Nerve Health: When Diabetes Starts Affecting the Nervous System

Blood sugar isn't the only thing diabetes touches. Over time, it can also affect the nervous system, sometimes leading to diabetic neuropathy, numbness, tingling, or ongoing nerve pain.

Sourced from the CDC and the Children's Diabetes Foundation. General education only, not medical advice.

There's a place for you in this circle.

Whether you've got twenty minutes a week or want to help run the whole thing, pick the path that fits.

No experience needed, online or in person.

Writing & Research

  • Write educational articles
  • Summarize studies
  • Help fact-check sources

Graphic Design

  • Create Instagram carousels
  • Design infographics
  • Brand visuals

Social Media

  • Edit TikToks and Reels
  • Post content
  • Help manage the content calendar

Outreach & Partnerships

  • Contact schools and organizations
  • Help recruit volunteers
  • Coordinate collaborations

Open to current volunteers ready to help run things.

A small group running Small Circles at your own school. We give you the tools.

Bring Small Circles to your school.

One to three students is enough to start. We hand you the content and the playbook, you bring the local energy.

  1. 01Get a few people together. Someone leads, the rest pitch in.
  2. 02Grab the toolkit. We send ready-to-go graphics, facts, and talking points.
  3. 03Get it out there. Share what you did and tag us so we can amplify it.
Ready to start one? Apply above ↑
1-3 students is enough to launch a chapter
100% of content and graphics provided for you
3 simple steps from idea to impact

Find us here

Instagram@thesmallcirclesfoundation Emailthesmallcirclesfoundation@gmail.com

Please don't share private medical information here. For anything personal, talk to a licensed healthcare provider.

Questions, ideas, partnerships: let's talk.